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(CNN) – Women are considered "heavy drinkers" if they have eight or more drinks a week, according to the Centers for Disease Control and Prevention. Men can have 14. At 15, you, my friend, are a "heavy drinker" in the eyes of the CDC.
One in 10 deaths among adults between the ages of 20 and 64 are due to excessive alcohol consumption, the CDC says in a report released Wednesday. That means some 88,000 people die a year as a result of drinking too much. The majority of those are men - about 70%.
Do you consider yourself a light, moderate or heavy drinker? Health agencies have these definitions to help you understand when your drinking may become a health problem.